Occupational Therapy with Children: What we do?

What Is Occupational Therapy? 

Occupational therapy (OT) is all about helping children do the everyday activities they want, need, and are expected to do. These activities are called occupations, and for children, they are the building blocks of learning, independence, and confidence. 

“Occupations are the meaningful activities that people do every day” - and for kids, these activities shape how they grow, learn, and connect with the world (American Occupational Therapy Association, 2026). 

Daily Occupations for Children 

A child’s occupations are the activities that fill their day and help them learn about the world. These include playing, getting dressed, eating meals, managing school tasks like writing or drawing, following routines at home or school, interacting with others, and moving their bodies through activities like climbing, running, or using playground equipment. 

How Occupational Therapists Can Help Your Child 

OTs work with children and their families to support development in a fun, engaging, and meaningful way. 

OTs can help children who have challenges with: 

• Fine motor skills (e.g., handwriting, using scissors) 

• Gross motor skills (e.g., balance, coordination) 

• Sensory processing (e.g., sensitivity to noise, movement, or touch) 

• Self-care skills (e.g., dressing, toileting, feeding) 

• Emotional regulation and behaviour 

• Social participation, play, and confidence 

• School readiness and participation 

OTs use play-based therapy, practical strategies, and family support to help children reach their goals and feel successful in their everyday lives. 

Occupational therapy supports children to take part in the everyday activities that help them learn, grow, and feel confident. By focusing on play, movement, self‑care, school skills, and emotional development, OT helps children build the foundations they need for independence and wellbeing. Every child’s journey is unique, and OT offers support that is tailored, practical, and meaningful for both the child and their family. 

If you have questions or think your child may benefit from occupational therapy, please contact us - we’re here to help.